Hypnotherapy & Energy Healing · Manchester

Come back to yourself.

Hypnotherapy and Reiki, together, in one calm hour. Gentle enough to melt the tension out of your body, deep enough to change what you say to yourself when you leave.

The difference

Most therapies work on the body. This one works on the words in your head.

A massage, a sound bath, a Reiki session: they all soothe the body, and then it wears off on the drive home. Hypnotherapy is the only one that reaches the quiet voice running underneath, the one that decides how you feel about yourself. I do both at once. That is why I ask every client to clear the rest of their day afterwards. The work keeps going for a good twenty-four hours.

Jan Alexander

Who I am for

If the menopause has knocked you flat

If you have started crying at adverts and you do not know why. If you cannot make a decision, cannot sleep, and do not recognise the person answering to your name. You are not going mad, and you are not lazy. Your hormones have shifted, and it takes the ground out from under you.

I have been there myself. It is the whole reason I do this work.

Ways to work with me

Choose your session

Hypno-ki

From £50 · 1 hour

My signature session. A full body scan, hypnotherapy, hands-on energy work through your centres, and a tuning fork to finish. The deep reset.

General Hypnotherapy

From £60 · 1 hour

Focused work for a specific goal: calmer nerves, better sleep, less pain, or breaking a habit. Often taken as a programme of four.

Past Life Regression

From £50 · 1 hour

Gentle, guided, and nothing like the films. One to one, or as an online group. You stay awake and in control the whole way through.

Free, and the best way to meet me

Try a past life regression, free

Every so often I run a free, guided past life regression online, as a small group. It is the gentlest way to feel what I do and decide if it is for you. Come along and save your place.

My story

I found this work at my lowest, and it brought me back

One night, in the worst of my own menopause, I typed “courses in Manchester” into a search bar because I wanted my head back and I did not know what else to do. The first thing that came up was hypnotherapy. Everything I offer you now, I did on myself first.